If You’re Ready to Break the Spell of Diets, Reclaim WholeBody Trust™ (trusting your mind, your hunger and your food choices) and Find Food and Body Freedom, then Let’s Talk!

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  • Get clear on the challenges you are facing in your relationship with food and your body  
  • Clarify how to integrate the 3 Pillars towards reclaiming WholeBody Trust™ into your life  
  • Create an action plan to help you begin the process of returning to be an intuitive eater
  • Determine if walking together on your intuitive eating journey is right for you.
  • Click the button below to schedule a time that works for you. If you can't find something that works, just email me so I can help. I look forward to speaking with you soon!  
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“Bonnie provided the support and teaching that I needed to free myself from feeling guilty about eating.”  

Prior to working with Bonnie, I had always had the diet mentality and was always “on a diet.” I would lose weight and then as soon as I started eating normally again, I put it back on. I never learned anything about how to honor my hunger and develop a healthy relationship with food. Bonnie provided the support and teaching that I needed to free myself from feeling guilty about eating. I had my first slice of guilt-free pizza recently and it was delicious! I know with Bonnie’s support, I will continue to achieve my goals. 

—Donna C., New York

“For as long as I can remember, I was unable to feel biological hunger nor feel satisfied without overeating and feeling overfull.”  

“Working with Bonnie in her intuitive eating program has helped me recognize true hunger, sense comfortable satiety and become a mindful eater. And, I have overcome emotional eating! Food does not control my life anymore and my body now craves healthful foods. I continue to grow in my abilities as an intuitive eater; I highly recommend working with Bonnie.”  

—Sara P.